Podcast Archives - Page 2 of 20 - Feng Shui Mastery Show

Tapping Your Way To A Healthier Mind And Body

Learn How To Do The Tapping

Tapping is one of the many ways that you can heal your mind and body. It is known as the emotional version of acupuncture except that it doesn’t use any form of a needle. It is about energy.

Tapping is about emotional energy. It releases the blockages in your body and let the energy flow freely. It frees your mind, body and spirit.

Tapping was developed by a Stanford Engineering graduate, Gary Craig. Its concept is a combination of acupressure and Modern Psychology to alter your brain and energy system.

It is gaining popularity in the West. In fact, there’s a growing number of medical practitioners that are practising tapping as a form of healing.

Tapping is easy to learn. It’s a DIY thing. All you need to have is to set aside a little time to learn it.

The first thing to do is to make a script. Choose one concern that you would like to get rid of. Write down the problem that is bothering you and at the end add a self-affirmation and the result that you want to have. Remember to put your focus into words and then you are ready to go.

Use two to three fingers to tap on each of the meridian points. Do the tapping while saying your script.

Below are the following meridian points where you can do the tapping:

Point 1: The side of the hand.

Point 2: The inner eyebrow point.

Point 3: The outside of the eye but not touching the eye.

Point 4: Under the eye.

Point 5: The area between your nose and your upper lid.

Point 6: The area between your lower lip and your chin.

Point 7: Your collarbone point.

Point 8: About 3 inches under the armpit.

Point 9: Top of the head.

Start the tapping from number 1. It should be in order.

An example of a good tapping transcript is:

Eyebrow: I release the bad energy inside of me.

Side of the eye: I will do the things that I can do now.

Under the eye: I let go of all the pressure, stress and anxiety.

Under the nose: I know that I am capable of doing my responsibilities.

Chin: I am letting go of everything that is causing me trouble.

Collarbone: I welcome the positive things in my life.

Under the arm: I choose to relax and let go of all my worries.

Top of the head: I am calm and at peace with everything. I am free and in control.

Visit my website at www.wealthyspaces.com and learn more about healing and creating balance. You can also contact me with this link http://bit.ly/consultcathi if you wish to do a special collaboration or one on one consultation.

EFT Tapping (Emotional Freedom Techniques)

What Is EFT?

EFT (Emotional Healing Technique) or better known as tapping is a holistic technique. It has been proven to help get rid of emotional disorders, addiction, stress, and anxiety among others.

Feng Shui is about shifting the energy within and around us and EFT is about releasing and creating a good flow of energy within us. It helps us remain calm and restore our body’s balance.

EFT is a psychological acupressure technique that deals with more of our inner health. It is thought of as a combined Chinese acupressure and modern psychology. It uses the fingertips to tap the specific meridian endpoints of the body while focusing on our negative emotions.

Our body has an energy system that travels through the meridians. Just like acupuncture, EFT promotes healing our body by tapping these meridians. These help to stimulate this system and eventually remove the blockages in our body enabling the energy to flow naturally.

In EFT, we focus on our negative emotions. We may be experiencing a terrible problem or have some unresolved issues that cause our emotional or physical pain. When doing the tapping, we use our fingertips to tap each of the 9 meridian points of our body for up to 5 to 7 times. It is a powerful yet painless way of healing our body.

How do you use tapping or EFT in your life?

We are living a fast-paced life. Stress and anxiety are already a given these days. These lead to poor health and emotional baggage. Living in this kind of life makes us feel stuck and empty. It stops us from having a life filled with calm, peace and happiness.

If you are one of those people who feel like being in a trap, depressed or sick and you want to have a change of life, try doing the EFT. It’s easy to do and is proven to help people feel better not only on the outside but most especially on the inside.

Visit my website at www.wealthyspaces.com and learn more about how to create balance in your life. Click this link Cathi Hargaden for one on one consultation or collaboration.

Lucky Bamboo For Good Feng Shui In Your Home

Get To Know The Lucky Bamboo And The Energy It Brings

The lucky bamboo is a common fixture in our homes. Whether it be at home or the office, the lucky bamboo is considered as one of the most common Feng Shui cures. It is cheap and easy to maintain.

However, even though it is easy to take care, most people still tend to neglect it. I’ve seen countless lucky bamboo plants struggling to survive in different homes. A dying or wilted bamboo plant brings bad energy and it is bad Feng Shui.

The lucky bamboo plant is hollow from the inside. It is said that this kind of hollowness teaches us the ultimate wisdom and that is to be open on the inside and let the energy flow freely. For only when there is a free flow of energy can healing begin.

Some people ask if the lucky bamboo is related to the 5 elements in Feng Shui. The obvious answer would be an absolute yes. Here’s the reason why:

1. The lucky bamboo represents the wood element.

2. The water that you pour on the plant to nourish it represents the water element.

3. The metal coin that you put on it or the glass pot represents the metal element.

4. The red ribbon that you tie on the plant represents the fire element.

5. Rocks, stones and clay that are being used represent the earth element.

If you own a bamboo or you’re planning to own one and use it to bring good energy into your home, bare in mind that there are vital areas that you can place the bamboo. The best place to put your plant is in your money area which is the South-East and your family bagua area which is the East area of your home.

The number of stalks in your plant represents different things.

Two stalks are for love and marriage.

Three stalks are for happiness.

Five stalks are for good health.

Eight stalks are for wealth and prosperity.

Nine stalks are for good fortune.

Check my website at www.wealthyspaces.com and learn more about Feng Shui. For consultations, you can contact me here: Cathi Hargaden

The Singing Bowl And The Energy In Your Home

The Perfect Time To Use Your Singing Bowls

You have heard this thing called singing bowl but you have no idea how powerful it is. Most people take it for granted. They end up as decorations in homes, gathering dust, not being used for their real purpose.

The real purpose of singing bowls is to cleanse our space. The sound of the singing bowl brings a powerful energy into our space. It promotes healing in our place.

We are affected by the vibrations in our home, business or office. Stagnant energy causes diseases, conflict in relationships and unproductivity while a free flow of energy helps you create balance. It makes you feel good, keep you calm and happy. These good qualities create a good relationship and a healthy working environment.

Using a singing bowl to create a good vibration in your space is an ancient technique. It is a time-tested Feng Shui cure.

When do you use the singing bowl?

Below are the best times to use your singing bowl:

1. Use the singing bowl to lift the energy in your home. Use it during your space clearing sessions. It is best to use it when there’s an argument or a member of your household is suffering from a serious disease.

2. You can also use the singing bowls when money is scarce or there’s a slow down in your business. The best time to use the singing bowl is in the morning wherein everything is still calm and quiet.

3. Singing bowls are good at lifting the energy of the stagnant and dark areas in your home.

4. Use the healing power of your singing bowl before and after spring cleaning.

Visit my website at www.wealthyspaces.com and learn more about Feng Shui. Discover how this ancient technique can help you create balance in your life. For consultations and collaborations, contact me at http://bit.ly/consultcathi

Your Door Of Opportunites And Feng Shui

10 Simple Tips For Your Door

What does your door look like? Does it send the right message out there?

Feng Shui is an ancient Philosophy that has been around for more than 3,000 years. It teaches us that wherever we go, we are surrounded by energy and these energies can affect the way we live. It affects our health, wealth and even relationships. It creates an impact on your mood and attitude on

In Feng Shui, the door is called the “mouth of chi.” It is where your house gets its good or bad energy.

Below are the tips to open the mouth of chi in your home:

1 Is the size of your front door in proportion to your house? The size of your front door matters. A small entryway can cause problems in your finances.

2. Put a welcome mat on your doorstep. Nice words written on it sends a good message outside.

3. Make sure that the door is in good condition. You should be able to open it.

4. Ensure that the doorknob and the doorbell are working.

5. If it is possible, learn what colour is best for your front door.

6. It has to be clean and free from clutter.

7. If your door has glass on it, see to it that it is clean and you can see the outside clearly from the inside.

8. Your door should be well-lighted most especially during night time.

9. Make sure that your door is high enough to let the tallest member of your family come in without any difficulty.

10. Your door should open inward. It lets your visitor easily enter the house. It would really take time for people to enter your house if you open it outwards since they have to step back a little when you open it.

Learn more about Feng Shui and discover how to use the energies around you. Click my website at www.wealthyspaces.com for more information.

The Black Colour And Feng Shui – Feng Shui Mastery Show

Most people find black as their all-time favourite colour. In our society, black signifies modernity, sophistication and above all, power. It makes you feel and think that you are in control. The colour is connected with different emotions such as hatred and grief. It also symbolizes luxury.

In Feng Shui, the black colour is an energy that is related to the energy of mystery. It represents power. It belongs to the water element. It is the colour of the feminine principle that is the yin. It is known as the passive energy.

It is best to use the colour when you wish to gain or nurture things in your life. It gives you a sense of connection with everything that surrounds you. It sends a message of having the will to move forward.

However, too much of anything is not good. Feng Shui is about balance. Use the black colour along with the light colours to create balance in your space. It is best to combine it with colours yellow, whites and pastels.

Are you still wondering how to use the colour in your home?

Below are tips on how to use black in your space:

1. Black is a good choice if your door is facing the north. It will strengthen the energy of your home. It brings elegance and calmness. However, try to avoid using this colour if your door is facing South or West.

2. The colour black can bring vibrancy to your all-white kitchen. A black stove, floor tiles or even black chairs.

3. Black accessories can also be used in your home. A black vase, candle holder, jar or picture frames can be used to introduce the black colour in your space.

4. Black walls are okay if your home office is in the North section of your home. This colour belongs to the water element and water symbolizes wealth.

Visit my website at www.wealthyspaces.com and discover how to create balance in your space.

Bring In Good Feng Shui In Your Tiny Home

Living in a tiny home is the trend these days. Most people prefer to live in the city because of the worsening problem of traffic. That is why tiny homes are sprouting everywhere.

However, we can often hear people complaining how little their apartment is. They often say that the place is so small that they don’t feel at home. They say their space makes them feel like they are being suffocated. They can’t breathe.

Feng Shui is about creating balance within and around you and that includes your space. When you feel good, relaxed, happy and peaceful, then your home has good energy. The size of your house will not matter. So even a tiny home can have a free flow of energy.

Applying Feng Shui in a tiny home can be a little bit hard. The work can be too taxing. Imagine applying Feng Shui in a place where the bedroom, living room and the kitchen are in the same area. But though it may be hard, it is not impossible.

Below are ways on how to apply good feng shui in your tiny home:

1. Clear your door and entryway. Your door is the mouth of chi. Decluttering your door and entryway is important since this is where the energy comes in. Make sure that there are no unnecessary things cluttered near on it.

2. Mirrors are often used to create the impression of a bigger space. It attracts the light from the outside. It gives you the feeling that you are in a bigger space thus making it easier for you to breathe.

3. Separate your sleeping area from the rest. Your bedroom is a place for rest. Make sure that gadgets will not be visible from your bed.

4. Paint your walls with white or light colours. They make your space look bigger.

Check my website at www.wealthyspaces.com to learn more about Feng Shui.

5 Amazing Benefits Of Meditation On Your Kids

Meditation is not only for adults but also for kids. Children and adults are both prone to stress and anxiety. The pressure at home and in school affects them making them more impatient and less affectionate.

Our kids suffer from bullying, competition, peer pressure, low self-esteem and keeping up with a healthy relationship. The presence of social media and the increasing violence in the society aggravates the problem.

A study shows that depression and other mental health problems start during younger years.

It’s the reason why our kids should learn and practice meditation. All the things that we learn as a child creates an impact on us. We tend to carry it until we grow old. It’s the reason why teaching your children about meditation will help them is vital. It will help them deal with problems in a more calm way.

Below are 5 amazing benefits of meditation for your kids:

1. Meditation helped children feel more relaxed and happier. It helped them reduce anxiety, depression, and fatigue.

2. Children who are into long-term meditation learn how to self-regulate. They learn how to be in control of their selves.

3. According to a study, children who do meditation are more kind to others. They are also more sociable and experience lesser stress than other kids. They are more connected and more respectful to the people around them.

4. Children who do meditation have shown to improve their overall academic performance including difficult subjects such as Math.

5. Kids who meditate have lesser chances of developing psychological problems such as social withdrawal, anxiety, and fearfulness. They tend to develop a good relationship towards the people around them.

Check my website at www.wealthyspaces.com or my YouTube channel Cathi Hargaden and learn how Feng Shui can help you restore your health, increase your wealth and have a good relationship.

7 Steps To Getting Rid Of Stress With Feng Shui

Say Goodbye To Stress With These Easy Steps

All of us experience stress. It is one of the root cause of major diseases these days. Stress makes us feel frustrated, crazy and irritated. It is a bad energy that slowly consumes our mind and body.

Most people are living with stress day in and day out. The moment we get out of the house to go to work, we get stuck in the traffic, upon reaching the office wherein there are loads of work that needs to be done up to the time we reach our home where clutter awaits us.

This is why creating a stress-free home is important. If you can create a stress-free home, you can have a stress-free life.

In Feng Shui, your home represents you. When your home is cluttered, you are stuck in and out. You feel drained and stressed.

However, getting rid of stress is not hard to do and it’s not expensive either. All you need to have is set aside some time and the decision to start.

Why don’t you try the 7 easy ways below to get rid of stress in your home and your life:

1. Clean your home thoroughly. We’re not talking about clutter clearing but general cleaning. Let go of the things that you don’t need and remove all the dust in every corner of your home.

2. Take care of your health by choosing healthy foods only. Clean your kitchen and restock it with healthy stuff.

3. Add warmth to your space by hanging a nice tapestry. Mandala tapestries are a good choice. They’re cool to the eyes.

4. Use scented candles or essential oil in your home. A few drops of heavenly scent like lavender or sandalwood can make a difference.

5. Use earth colors in your place. It will make your space more relaxing. It will make you fall asleep easier. Add some nice pottery to your place.

6. The sound of flowing water has a relaxing effect on people. It is so soothing that it reduces your stress and anxiety right away.

7. The sound of healing. Play a classical music. It is known to fight depression, relieves pain, put you to sleep and reduces stress levels. It will also make you happy. If classical music is not to your liking, then the sounds of birds chirping will make you feel like you are in the forest.

Always remember that doing things that you don’t like will cause you stress. Choose only the things that you are comfortable doing.

Discover Feng Shui and learn how to create balance in your life. Visit my website at www.wealthyspaces.com or go to my YouTube channel to get a full access to my webinars and videos.

Feng Shui Projects That You Can Do In Your Home Right Away

Easy Feng Shui Projects For You Today

Doing some Feng Shui projects is a great way to spend your time this weekend. A little shift here and there can surely change the vibration in your house.

Here are some Feng Shui projects that you can do in your home:

1. Spruce up your entrance. This Feng Shui project should be the first on your list since your entrance is the first thing that people see. We are so consumed with beautifying the inside of our house that we forget that the outside also needs our attention. Put some live plants and get rid of anything that clutters the area.

2. Another easy Feng Shui project is by feeding your plants. Live and lush plants bring vibrancy to your place. They are considered as good Feng Shui while sickly plants bring bad energy. Take away the dry leaves and water your plants. Make sure that you give them sunshine once in a while.

3. Clear your clutter. Clutter is a stuck energy and it brings bad Feng Shui. Get rid of things that you don’t need and you have not used for a long time. Cracked pottery, broken clocks and watches and old magazines are some of the things that clutter our place.

4. Inspect your taps. Replace any leaking taps and make sure that there is no stagnant water in your home. This Feng Shui project is really important. In Feng Shui, water symbolizes wealth. Leaking taps mean water going down the drain.

5. Clean your kitchen space. Your kitchen is your health and wealth area. Open the windows and clean it. Make it look inviting so that members of your household will want to stay there longer. Good memories and good food are a perfect combination.

6. Check your art decorations. Do they represent positivity? Images of nature or happy pictures convey a sense of peace and serenity. This Feng Shui project will make you and your guests feel good.

Always remember that Feng Shui is about creating an environment inside and out that will make you feel calm, happy and at peace. Feng Shui projects for your house doesn’t need to be expensive.

Discover more of Feng Shui. Learn how to create a better environment by visiting my website at www.wealthyspaces.com or visit my YouTube channel Cathi Hargaden to watch my webinars and videos.