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5 Amazing Benefits Of Meditation On Your Kids

Meditation is not only for adults but also for kids. Children and adults are both prone to stress and anxiety. The pressure at home and in school affects them making them more impatient and less affectionate.

Our kids suffer from bullying, competition, peer pressure, low self-esteem and keeping up with a healthy relationship. The presence of social media and the increasing violence in the society aggravates the problem.

A study shows that depression and other mental health problems start during younger years.

It’s the reason why our kids should learn and practice meditation. All the things that we learn as a child creates an impact on us. We tend to carry it until we grow old. It’s the reason why teaching your children about meditation will help them is vital. It will help them deal with problems in a more calm way.

Below are 5 amazing benefits of meditation for your kids:

1. Meditation helped children feel more relaxed and happier. It helped them reduce anxiety, depression, and fatigue.

2. Children who are into long-term meditation learn how to self-regulate. They learn how to be in control of their selves.

3. According to a study, children who do meditation are more kind to others. They are also more sociable and experience lesser stress than other kids. They are more connected and more respectful to the people around them.

4. Children who do meditation have shown to improve their overall academic performance including difficult subjects such as Math.

5. Kids who meditate have lesser chances of developing psychological problems such as social withdrawal, anxiety, and fearfulness. They tend to develop a good relationship towards the people around them.

Check my website at www.wealthyspaces.com or my YouTube channel Cathi Hargaden and learn how Feng Shui can help you restore your health, increase your wealth and have a good relationship.

7 Steps To Getting Rid Of Stress With Feng Shui

Say Goodbye To Stress With These Easy Steps

All of us experience stress. It is one of the root cause of major diseases these days. Stress makes us feel frustrated, crazy and irritated. It is a bad energy that slowly consumes our mind and body.

Most people are living with stress day in and day out. The moment we get out of the house to go to work, we get stuck in the traffic, upon reaching the office wherein there are loads of work that needs to be done up to the time we reach our home where clutter awaits us.

This is why creating a stress-free home is important. If you can create a stress-free home, you can have a stress-free life.

In Feng Shui, your home represents you. When your home is cluttered, you are stuck in and out. You feel drained and stressed.

However, getting rid of stress is not hard to do and it’s not expensive either. All you need to have is set aside some time and the decision to start.

Why don’t you try the 7 easy ways below to get rid of stress in your home and your life:

1. Clean your home thoroughly. We’re not talking about clutter clearing but general cleaning. Let go of the things that you don’t need and remove all the dust in every corner of your home.

2. Take care of your health by choosing healthy foods only. Clean your kitchen and restock it with healthy stuff.

3. Add warmth to your space by hanging a nice tapestry. Mandala tapestries are a good choice. They’re cool to the eyes.

4. Use scented candles or essential oil in your home. A few drops of heavenly scent like lavender or sandalwood can make a difference.

5. Use earth colors in your place. It will make your space more relaxing. It will make you fall asleep easier. Add some nice pottery to your place.

6. The sound of flowing water has a relaxing effect on people. It is so soothing that it reduces your stress and anxiety right away.

7. The sound of healing. Play a classical music. It is known to fight depression, relieves pain, put you to sleep and reduces stress levels. It will also make you happy. If classical music is not to your liking, then the sounds of birds chirping will make you feel like you are in the forest.

Always remember that doing things that you don’t like will cause you stress. Choose only the things that you are comfortable doing.

Discover Feng Shui and learn how to create balance in your life. Visit my website at www.wealthyspaces.com or go to my YouTube channel to get a full access to my webinars and videos.

Feng Shui Projects That You Can Do In Your Home Right Away

Easy Feng Shui Projects For You Today

Doing some Feng Shui projects is a great way to spend your time this weekend. A little shift here and there can surely change the vibration in your house.

Here are some Feng Shui projects that you can do in your home:

1. Spruce up your entrance. This Feng Shui project should be the first on your list since your entrance is the first thing that people see. We are so consumed with beautifying the inside of our house that we forget that the outside also needs our attention. Put some live plants and get rid of anything that clutters the area.

2. Another easy Feng Shui project is by feeding your plants. Live and lush plants bring vibrancy to your place. They are considered as good Feng Shui while sickly plants bring bad energy. Take away the dry leaves and water your plants. Make sure that you give them sunshine once in a while.

3. Clear your clutter. Clutter is a stuck energy and it brings bad Feng Shui. Get rid of things that you don’t need and you have not used for a long time. Cracked pottery, broken clocks and watches and old magazines are some of the things that clutter our place.

4. Inspect your taps. Replace any leaking taps and make sure that there is no stagnant water in your home. This Feng Shui project is really important. In Feng Shui, water symbolizes wealth. Leaking taps mean water going down the drain.

5. Clean your kitchen space. Your kitchen is your health and wealth area. Open the windows and clean it. Make it look inviting so that members of your household will want to stay there longer. Good memories and good food are a perfect combination.

6. Check your art decorations. Do they represent positivity? Images of nature or happy pictures convey a sense of peace and serenity. This Feng Shui project will make you and your guests feel good.

Always remember that Feng Shui is about creating an environment inside and out that will make you feel calm, happy and at peace. Feng Shui projects for your house doesn’t need to be expensive.

Discover more of Feng Shui. Learn how to create a better environment by visiting my website at www.wealthyspaces.com or visit my YouTube channel Cathi Hargaden to watch my webinars and videos.

Nine Home Decoration Mistakes In Feng Shui

Home Decoration Mistakes That You Should Avoid

Your home decoration plays an important part in bringing in good energy in your space. It can bring in good or bad vibrations in your place.

Most of the time, people tend to unconsciously decorate their space in excess. They have the impression that having more and everything Asian symbolizes abundance.

Below are home decoration mistakes in Feng Shui that you should be aware of:

1. Using the bagua mirror as a home decoration is a big mistake. It is meant to be used outside the house.

2. Mirrors bring clarity, light, and freshness to your space. However, using too many mirrors in your home can make your space weak, chaotic and unstable.

3. Using photos of family members in the bedroom is a bad Feng Shui decoration. Your bedroom is your personal sanctuary. It’s a place for intimate moments. It’s a place to develop and strengthen your relationship.

4. Placing the aquarium in the bedroom or kitchen. An aquarium is a water Feng Shui element and using this home decoration in the kitchen or bedroom is a mistake. It is best to place this in your money area to bring good Feng Shui.

5. Making your place look monochromatic. Your home should have balance. It should have a natural flow of energy. It’s the reason why a Feng Shui home decoration expert always uses the bagua. Your place should have soft and fiery colors.

6. Creating a theme in your home that you don’t really like is bad Feng Shui. Just because of Feng Shui is an ancient Philosophy doesn’t mean your house should look Asian. A good Feng Shui home is a house that has a good flow of energy whatever theme it may have.

7. Putting your mirror opposite of your front door is not good. It pushes away the energy that enters the house. Try placing your mirror in your living room or dining room. It represents abundance.

8. Using too many fountains is not advised in Feng Shui. A fountain is a good home decoration because it bring prosperity and peace. The sound of the water brings calm to your space. However using too much of one element creates imbalance most especially if it’s just a small space.

9. Too much home decoration results to clutter. Do not over decorate your home and let go of the things that you don’t really need.

Learn how to bring good energy into your home and business. Visit my website at www.wealthyspaces.com for more information or if you want to know services.

Feng Shui And The Important Things That You Need To Know

The Real Meaning Of Feng Shui

Feng Shui is getting popular in the West for almost 15 years now. From ordinary citizens to famous people like Hollywood celebrities to business tycoons.

They have been applying this belief in their personal spaces, businesses as well as their personal lives. However, because of the lifestyle that most people have, the real concept of what Feng Shui is, was somehow lost.

Because of the lack of knowledge of this ancient practice, Feng Shui has slowly turned into a quick fix approach.

7 important things that you need to know about Feng Shui:

1. It is an ancient belief that’s been practiced for thousands of years. Feng Shui is not a superstition nor a religion. Feng Shui is based on the yin and yang. It is based on the Five Elements. It deals with creating balance in your life.

It teaches us that everything in the universe influences us.

2. It is not based on interior designing or owning the most expensive pieces of furniture. It is about surrounding yourself with the right things that can make your life better. The energy in your home which is invisible can affect you and the people living with you.

3. Feng Shui is about understanding how the energy behaves. It tells you what part of your life to focus on. Feng Shui helps you locate the placement of the key rooms in order to give you support in the different areas of your life.

4. Each of us is different. In Feng Shui, every person responds differently to the energy in their environment. The birthdate and other personal information can be used to analyze the relationships among the members of the household and resolve the challenges at home.

5. Feng Shui teaches us that the inner and outer forces in our lives are connected to each other. That is why choosing the location for our home is important because it will affect our lives.

6. The quality of the energy in our home is not permanent. That is why taking some time to take a look and make the necessary arrangement of our space to maintain the good chi is important.

7. Time plays a vital role in Feng Shui. A Feng Shui expert studies your space by using a Feng Shui calendar and compass to assess the flow of energy in your house.

Discover how you can use Feng Shui to improve your environment and live a good life. Go to www.wealthyspaces.com for more information.

Feng Shui And The Clutter In Your Space – Feng Shui Mastery Show

Understanding Clutter And Getting Rid Of It

Are you surrounded by clutter? Is it affecting you inside and out? Do you ask yourself “why does our house look this way?

Clutter is like an addiction. You wanted to end it but you don’t know how. You want to get rid of it but it just keeps on coming back.

Clutter is an emotional thing. Most people start to accumulate things when they are sad, feel sick or go through some difficult time.

It gets to us when we are too busy to notice it. When we are too happy or we want to feel good. Everything boils down to having low self-esteem.

Poor self esteem has many symptoms. The clutter in the mind results in physical clutter. Most of it is caused by poor thinking, pressure or doubt in oneself. We feel inferior and unworthy. When you have these in your mind, you pour your energy into acquiring material things.

Below are the reasons why most people are living with clutter:

1. The world has been teaching us that our worth is based on how much our possession is. The more we acquire, the higher our worth become.

2. When we are at our lowest moment, we feel incapable. We don’t have a sense of worth. We feel unloved and that’s where hoarding comes in. The material things replace the emptiness in our hearts.

Social media, billboards and television advertisements instill in our minds that spending and shopping can fill the gap in our lives.

We get so used to what we have and the life that we live that the word change makes us feel uneasy. The world of the unknown can make us feel uncomfortable.

The reasons above are what stops us from living the life we deserve.

Feng Shui is an ancient Philosophy that can help you deal with clutter. It helps you deal not only on the outside but more importantly on the inside.

For more information about Feng Shui and the energies in your space, visit my website at www.wealthyspaces.com or my YouTube channel, Cathi Hargaden for my videos and webinars.

The Room Size And Energy In Your Home And Feng Shui

The Energy In Your Room And Feng Shui

Are you living in a cramped room? Repeated mantras that there is “no more space” to develop other communities in the world especially in relation to the U.K. with a population approaching 70 million. Increasingly, more and more people are being shunted into smaller rooms. That could be because people are having smaller families. But that is not true for everyone.

The multicultural landscape hosts a variety of different kinds of families whether it is extended or beyond the nuclear into extended demand for homes.

It wasn’t until I started working all over the U.K that I realised there was plenty of space, but it was in the hands of the few. Out in the countryside, there are reams of land where most people in the inner city have never been.

In fact both in personal and professional experiences I had realised that there are zones throughout the U.K. where people dare not go beyond their zone. They stay within their own cultural-geographical area and if they dare to enter other environments, there is a behavior that resists something that is different, resistant to the norm or just threatening – not because it is violent but because it threatens the values and mores of people from the outside.

Amidst some of the major conurbations of the world, we see people forced in like cattle into tiny rooms of living whilst on the outside of the city, huge tracts of land for a very small population. People living in the countryside have better and bigger rooms.

Below we see homes in Hong Kong. People living one room the size of some people’s bathrooms.

The same situation in the U.K. – same situation in the major metropolises across the world. The people who own the land vast drafts of it have lots of space.

Feng Shui was a secretive form of controlling the landscape ultimately for power, success and wealth. Whether people are aware of it or not, land, property, common spaces are used to gerrymander all populations into thinking and acting a certain way.

Feng Shui is about capturing the energies in and around you to support you and capitalise on the best of where you live. Your room space can be your tool in your journey to success. The more control you take of the little space you have control over, the better for your own wellbeing.

Learn how to be in control of your own home. Bring the good chi in your room space.

If you are looking for ways to harness that power for yourself and your family, take a look at www.wealthyspaces.com

5 Tips On How To Switch On Your Inner Feng Shui

Life-Balance With Your Inner Feng Shui

How’s your inner Feng Shui? Inner Feng Shui is about having balance in life. It is about being happy, healthy, successful in your chosen field and being able to establish a good relationship with the people around you.

Having a good inner Feng Shui is being able to listen what is on the inside. It is about being able to figure out the problems on the inside and make it right.

Here are the 5 tips to switch on your inner Feng Shui:

1. Train your mind to think big. Be goal oriented, preferably goals that will challenge you. Big goals may be a little bit hard to achieve but it will definitely bring you more energy. It will motivate you to work harder.

Wake up and go to bed with your dream in mind. Talk about it and if possible dream about it. Work hard for it and reap your harvest after.

2. Conquer your fear. Nobody is exempted from failing. Successful people have experienced failing a hundred or thousand times. Regret is a very expensive thing. Be brave enough to face your fears. You’ll never know what awaits you at the finish line.

3. Let go of all the negativity. Program your mind to entertain only positive things. Do the self affirmation activity daily. Surround yourself with positive people everyday. Receive and give compliments sincerely.

4. Know your purpose in life and live a life with purpose. Life is not all about you. Have dreams and goals that will not only serve you but also other people. A life well lived means being able to affect the people around you.

The main point is, you help your self, help your family and then you help your community.

5. Be creative. Live a life of fun and adventure. Laugh a lot. A good inner Feng Shui is about having life balance. Using your creative side will energize your mind. It’s healthy not only on the outside, but more importantly on the inside.

A good inner Feng Shui is bringing balance the 5 elements in your life. It is trying to understand that each areas in your life is different. Living in balance brings a good flow of energy contributing to a happy and healthy life.

Go to my website at www.wealthyspaces.com to discover more about the power of Feng Shui.

Create A Good Feng Shui Office In 4 Easy Steps

4 Tips For A Good Feng Shui Office

Do you know that having a good Feng Shui office is essential for a successful career? Feng Shui is an ancient practice that teaches us how to create harmony and balance by using the energies in our space.

The placement of things in our workplace can either distract us or help us reach our goals. A good Feng Shui office brings clarity, lessens stress and create good relationships in the workplace. It enhances our creativity, productivity and focus. It also allows us to get rid of all the negative energies.

Using the five elements when designing your workspace enables us to have a good Feng Shui office. A good example would be using a metallic door, indoor plants, a nice aquarium with Feng Shui fishes on it and wooden objects.

Design a good Feng Shui office with the simple tips below:

1 Remove all the unnecessary things away from the office. Files should be segregated and organized. Broken or non functioning things such as calculators and clocks should be either fixed or thrown away.

Part of decluttering is to remove the dust on the shelves and the floor and throw away the garbage every after office hours. Clutter badly affects us in and out while being in an organized space calms and relaxes us.

2. Be careful with the position of your table and your things. Inspiring pictures, paintings and objects that motivates you to do better. It gives you a light and happy feeling. Display photos of the people you love and objects that will make you remember your goals.

Remember that your desk should not be in line with the door. Put it in a location where you can see who enters the office. Don’t put the table too close to the window as this will distract you from doing your work.

3. Don’t forget to bring live energy by adding indoor plants in your workspace. The fresh air that they give is good for our health. Aside from giving us good health, some plants are considered to bring good luck. Such is the case of the bamboo.

4. Paint your office with relaxing colors such as yellow, beige and other light colors. If you want to use some black, make sure that it’s minimal.

Learn how you can use Feng Shui in your journey towards success. Visit my website at www.wealthyspaces.com for more information.

5 Easy Feng Shui Spring Cleaning Tips For Your Home

Spring Cleaning Tips For You

Are you planning a spring cleaning activity? Spring is the season of rebirth. It’s the time for renewal. It’s a good reason to make your heart’s desires come true. In order to make your dreams come true, you need to clear the energies in your space.

In Feng Shui, the things around you can affect your energy. But with just a few simple tips, you can bring back the energy and life that you used to have this spring.

If you had less energy and too lazy for the past few months, then now is the time to wake up from hibernation because it’s time for you to do the spring cleaning.

Try these easy spring cleaning steps below and bring live energy in your space.

1. Declutter your space. It’s time to throw or give the things that are broken, expired or you don’t want to use.

If you wish to improve your health, clean your kitchen. Get rid of leftovers and stale food in your refrigerator. Scrub your stove and wash your pots and pans. Clean all the surfaces and drawers. Get rid of all the broken or cracked things in your cooking area such as mugs and plates.

2. Throw away or give away old newspapers, magazines, broken clocks, watches and if you have kids, you can give away some of their unused toys.

3. Most of us own a lot of clothes and a number of them end up in our closet still with labels. One way of attracting good relationship is clearing your closet. There should be enough space for your partner. This gives a better flow of energy into your personal space.

4. Take care of your bathroom. Free your space from make ups and personal things that you haven’t used for 6 months and more. Scrub the floors, toilet bowl and lavatory. A dirty and clogged toilet is stuck energy. Add live energy into the space with live plants.

5. Clean your bedroom thoroughly. Change the sheets and remove the things that don’t belong in your personal space. Gadgets should be outside of the bedroom as they can disrupt your sleep and lessen your time with your partner.

Spring cleaning is not complete without live plants, light colored decorations and fresh flowers. A few pots inside your home, light colored decorations such as curtains and pillowcases and fresh flowers will change the vibration in your home.

Learn how you can use Feng Shui all year round. Visit my website at www.wealthyspaces.com for my products and services.